Alkalising Recipe of the Week – Fig & Spinach salad
1 red onion, sliced thin
2 tbsp apple cider vinegar
1 cup hot water
150g baby spinach
2 tbsp balsamic vinegar
1/2 tsp honey
2 tbsp extra virgin olive oil
Celtic sea salt and cracked black pepper to taste
8 figs, sliced
2 tbsp chopped walnuts
Slice onion and let sit for at least 5 minutes to enhance its health-promoting properties.
Marinate sliced onion in 2 tbsp apple cider vinegar and hot water for 10 minutes while preparing rest of ingredients.
Whisk together balsamic vinegar, honey, salt and pepper, drizzling in the olive oil a little at a time at the end.
Toss with rest of ingredients and serve.