Avocado, Antioxidant Berries and Grilled prawns Salad

Here’s a delicious salad bursting with colour, flavour and antioxidants!  Yummm!

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Ingredients (Serves 4)

100g fresh blueberries50g Goji berries (I always use Morlife’s Plain Goji Berries)

2 ripe avocados, sliced100g fresh raspberries

500g of fresh salad mix

1 red onion, thinly sliced

50g pine nuts

350g prawns, peeled

2 cloves garlic, chopped

2 tbsp balsamic vinegar

15ml olive oil

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1 teaspoon Dijon mustard

½ teaspoon honey

Salt and pepper to taste

 

 

 

 

 Directions

  1. To make salad dressing, blend 20g of fresh blueberries, 20g of raspberries, vinegar, honey and Dijon mustard until smooth, gradually adding in ½ the amount of olive oil prepared.
  2. To grill prawns, pre-heat grill pan over high heat. Mix peeled prawns with chopped garlic, remaining olive oil and your desired amount of salt and pepper. Grill prawns in the pan for about 3-4 mins or until it turns golden brown. Remove from pan and allow to cool.
  3. Toss all the amazing antioxidant berries, avocado slices, salad leaves, pine nuts and grilled prawns into salad bowl and gently mix well.
  4. Serve salad with berry dressing on the side.

 

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